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Our Therapies
Body Brushing

We provide a welcome atmosphere for all of our Therapies.

Below is a list of everything we do, including the benefits of each treatment.

Body Brushing

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Body brushing is the dry brushing of the skin with a sisal brush and can significantly improve health through stimulation of the circulatory and lymphatic systems.

This helps to remove toxins from the body, thereby increasing effectiveness and improving blood circulation and enhancing the immune system.

The skin is the largest organ of the body, and is one of the most efficient and effective ways of accessing the endocrine system and glands.

It is porous and can directly absorb toxins from the environment, including caustic chemicals which then travel through the layers of skin into the rest of the body.

The stimulation of the skin through dry brushing also sets in motion natural healing pathways within the body and encourages nerve beds within its structure, that improve the normal healing processes throughout the body.

It can also improve the appearance of cellulite and reduce water retention, leaving the skin smoother and firmer.

The skin is brushed with a circular massaging motion, both front and back, from the legs upwards to the torso, back, neck and shoulders, and from the hands up the arms.

After the body has been brushed, a nourishing moisturising lotion or body balm is applied.


  • Dead skin cells are shed which:-
    • Improves skin texture and cell renewal.
    • Eliminates clogged pores, helping the skin to absorb nutrients, which contributes to overall health.
  • Increased blood flow/circulation to the skin which:-
    • Helps to tighten, firm and smooth the skin.
    • Helps to lessen the appearance of cellulite.
    • Helps to reduce water retention.
    • Helps with muscle tone.
    • Helps a more even distribution of fat deposits.
  • Helps to feel energized and invigorated.
  • Helps to enhance the immune system.
  • Stimulates the nerve endings in the skin, rejuvenating the nervous
  • Stimulates and increases the discharge of metabolic wastes
    through stimulation of the lymphatic drainage system, enabling the body to function more efficiently.
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