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Our Listening Hands. 

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Our Therapies
Body Exfoliation

We provide a welcome atmosphere for all of our Therapies.

Below is a list of everything we do, including the benefits of each treatment.

Body Exfoliation

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The skin is the largest organ of the body, and is one of the most efficient and effective ways of accessing the endocrine system and glands.

It is porous and can directly absorb toxins from the environment, including caustic chemicals which then travel through the layers of skin into the rest of the body.

Skin exfoliation can significantly improve health through stimulation of the circulatory and lymphatic systems.

This helps to remove toxins from the body, thereby increasing effectiveness and improving blood circulation and enhancing the immune system.

The stimulation of the skin through exfoliation also sets in motion natural healing pathways within the body and encourages nerve beds within its structure, that improve the normal healing processes throughout the body.

It can also improve the appearance of cellulite and reduce water retention, leaving the skin smoother and firmer.

Body Exfoliation uses coarse products often mixed with oils, such as salt, sugar, coffee grouts, ground up coconut shells etc, which are applied to the skin to remove dead cells from its surface and stimulate the lymphatic system and blood circulation.

It can be used in conjunction with body brushing.

An exfoliate is applied using a gentle massaging action, and it is then removed using warm water, after which, a body cream, moisturiser, balm or oils is applied to the skin.

Exfoliation enables these products to be absorbed more efficiently and effectively.


  • Removes dead skin cells.
  • Cleanses the skin.
  • Stimulates blood and lymph circulation.
  • Increases cell regeneration.
  • Skin colour is improved – the skin appears brighter and more
  • Skin texture is improved, and feels smoother, softer and silky.
  • Moisturisers, oils and skin balms are more readily absorbed after
    exfoliation due to the removal of dead skin cells which unclog the
    skin and open the pores.
  • Great for sun damaged skin.
  • Excellent treatment before a ‘self-tanning’ application, as it ensures
    a more even absorption of the product.
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